Mon. Jan 30th, 2023

Month: April 2016

Understanding How Bones Work

Osteoporosis is a progressive disease that causes the bones to deteriorate and eventually lead to fractures. The word osteoporosis defines itself. “Osteo” means bone, and “porosis” means the porous bone…

What is PCOS?

PCOS is a syndrome, not officially a disease, although some medical professionals consider it a disease and are actively campaigning for it to be recognized as such. Women with PCOS…

Why Women Should Lift Weights

Strength training increases women’s vitality and anti-aging goals by building bones and muscles, by helping lose weight faster and by fortifying the immune system to keep away illnesses. Weight training…

Body Care Basics for Today’s Teens

So you have recently turned thirteen. Congratulations! Welcome to the exciting world of teenagers. As a teener you will notice and experience a lot of interesting changes. The most obvious…

What is Agoraphobia

Agoraphobia arises from an internal anxiety condition that becomes so intense that a person with this disorder feels a loss of control. This fear then turns into a pattern of…