Mon. Jan 30th, 2023

Category: Other Therapies

Black Cohosh Safety

Summary Evidence shows herb considered safe for use in perimenopausal women Liver damage as a result of black cohosh use is extremely rare All black cohosh products must contain a…

Paced Respiration

Hormone therapy after menopause is not needed or appropriate for many women. However hot flushes can still be bothersome. To address this problem, Professor Robert Freedman of Wayne State University…

“Bio-identical” Hormones

Introduction Women and health professionals are constantly being given information about ‘hormone imbalance’ and how to deal with menopause ‘naturally’. All this information should be carefully evaluated, giving consideration to…

Treating Symptoms

Herbal remedies are an option for many women in the management of perimenopausal symptoms, such as hot flushes, night sweats and vaginal changes. Not all the symptoms experienced by women…

Herbal Remedies

Herbal remedies are used throughout the world and many have been used for centuries. Herbs or herb mixtures can be dried and combined with boiling water to make teas (infusions and decoctions),…

Other Therapies

Women who experience perimenopausal symptoms may decide to try a variety of other (complementary) therapies to manage symptoms or create more comfort for themselves. About Other Therapies People may choose therapies such as acupuncture,…