Mon. Apr 22nd, 2024

Tag: menopause

Fit And Fifty

Starting around age 50, women face a whole new range of health issues, including menopause. The aging process speeds up around age 50, especially since women’s bodies are producing less…

Time To Get Going

Last year, I wrote a similar article entitled, “Time for Fitness.” I thought this topic was worth repeating, as time (lack of, that is) seems to be the number one…