Fit And Fifty
Starting around age 50, women face a whole new range of health issues, including menopause. The aging process speeds up around age 50, especially since women’s bodies are producing less…
Starting around age 50, women face a whole new range of health issues, including menopause. The aging process speeds up around age 50, especially since women’s bodies are producing less…
During the past three weeks, I had the opportunity to travel to both England and Canada. (I live in the U.S. – the state of Illinois.) The trip to England…
Last year, I wrote a similar article entitled, “Time for Fitness.” I thought this topic was worth repeating, as time (lack of, that is) seems to be the number one…