Mon. Jan 30th, 2023

Tag: heart

Vitamin E Boosts Women’s Heart Health

Researchers have discovered that vitamin E is still a knock-down, steadfast antioxidant that promotes women’s heart health. Antioxidants are the healthy phytonutrients in plants that seek out and neutralize harmful…

Moments In Meditation

I’ll admit, I’m writing this meditation article because the subject intrigues me. Personally, I’ve never tried meditation, but I know of several people who do practice it and swear by…