PUTTING THE FUN IN FITNESS
Finding it difficult to fit in the recommended 30-45 minutes of exercise three days a week? Most women won’t go out of their way to fit in exercise they see…
Finding it difficult to fit in the recommended 30-45 minutes of exercise three days a week? Most women won’t go out of their way to fit in exercise they see…
I never was one for exercise until recently. Like many women, I had a million excuses why I didn’t exercise. It was boring, I didn’t have enough time, and I…